Garmin Venu Sq - Shadow gray - sport watch with band - silicone - shadow gray - wrist size: 4.92 in - 7.48 in - display 1.3 - Bluetooth, Wi-Fi, NFC, ANT+ - 1.33 oz

Key Features and Benefits: A smart look for your wristWith a sleek design that's suited for every outfit and every part of your day, this watch features a bright color display and optional always-on mode, so you can see everything with a quick glance. Designed with you in mindFrom durable Corning Gorilla Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle. Body battery energy monitoringSee your body's energy levels throughout the day so you can find the best times for activity and rest. Pulse Ox sensorThe Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. Stress trackingFind out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed. Menstrual cycle trackingUse the Garmin Connect app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist. Hydration trackingLog your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities. Respiration trackingSee how you're breathing throughout the day, during sleep and during breathwork and yoga activities. Advanced sleep monitoringGet a full picture of how you're sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data. Wrist-based heart rateThe watch constantly samples your heart rate and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities, even underwater. Mindful breathingWhen you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing. Preloaded workoutsLet your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app5 to download more workouts for free. Built-in sports appsTrack all the ways you move with more than 20 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, golf and more. Garmin coachGet a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon. Create workoutsBuild your own workouts in Garmin Connect, and download them to the watch. Fitness trackingWhile you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more. Smart notificationsReceive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android phone. Safety and tracking featuresWhen your watch and phone are paired, your live location can be sent to your contacts manually or - during outdoor activities - automatically with built-in incident detection6. Garmin Pay contactless paymentsBreeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers. Connect IQ storeAdd personality to your watch by downloading apps, widgets, watch faces and more. It's easy and - even better - it's free. Battery lifeStay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode. Water ratingThis watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.