Yoga Cards II: Intermediate - Study, Practice & Sequencing Guide by WorkoutLabs

COMPREHENSIVE CONTENT - 50 of yoga's intermediate poses, 2 breathing exercises, 2 Sun Salutations and 3 easy-to-follow sequences STUDY, PLAN CLASSES, PRACTICE - Great tool for yoga teachers, certification students and independent practitioners of all ages DETAILED POSE INFORMATION - Clear posture illustrations with alignment cues, sanskrit name and pronunciation, benefits, written instructions, modifications and warnings PRACTICE ANYWHERE - Compact and convenient format: take your deck anywhere! LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" cards